our groups

weekly and monthly


COVID-19 PUBLIC NOTICE:

Some groups are online and some groups are cancelled at the moment.

 

Monthly groups

  selected dates : Breathwork, Meditation and  Sound Healing

 

weekly groups

     

  Wednesdays : Shamanic Wisdom Group - not on

  Wednesdays : DRU yoga for beginners - online

 Fridays : Shamanic Guided Meditation - online

 

on going support (crowdfunding for it  )

     On going: Holistic Mental Health support   

 

 2020:
Emma is offering  online work at the moment. Check her link below.         

 

  7.30pm - 9pm

  exchange: £20

Lay down and rest as the healing sound vibrations of live musical instruments are played to help you identify and release what you need to let go of from body and mind.

Sound is healing, it helps to shift our awareness and raise our vibration.

Each ceremony is guided by the energy of the room. There will be different themes for each seesion, which may include some or all of the following: breathwork, guided meditation/visualisation/drum journey, intention setting, healing circle, vocal work, gentle movement, feather and smoke medicine healing, extraction, singing songs and more...

Cushions, blankets and water provided. Please bring anything else you need to be comfortable.

Online booking essential via link in "book now"   below.

Emma Stout is a multidisciplinary practitioner from Edinburgh. She has been working in the field of holistic healing for the past 20 years, and has trained in and works with healing modalities including a BA in Complementary Healthcare, Shamanism, Meditation, Yoga, Bodywork, Massage, Energy Healing and Sound Healing.

Her work is compassionate and from her heart and soul.

 

Please arrive by 7:20pm to get settled as we will begin at 7:30pm sharp.

booking

If you have any questions, please contact Emma on phone  07813 256 182

Otherwise click on 'find out more' :




Emma is very much looking forward to meeting you!

Many blessings    

  Every Wednesday  Online via Zoom at the moment     

 8pm to 9:15pm  

  exchange: 5.50  (text us for FREE places via our project )    

 

Every week when you book on the link above you will receive a new Zoom link for that week.

If you are experiencing financial difficulties during lockdown, you can access this class for FREE, please text us to receive the link of the week: 075 0443 8763. 

You are welcome to share your screeen with another house member during lockdown if you wish to do so.

With the fast pace of life today, staying present can be a real challenge. Stressful work, family commitments, generating income to pay the bills, people's demands, life demands, traffic congestion, etc, can take us out of our centre very easily. However, there is a way you can stay in your centre no matter how intense life gets and that is through practicing yoga and acceptance. Acceptance of what's going on around you and acceptance of what's going on inside of you. A way to achieve this is by practicing yoga which brings us to deep unconditional love to the self and in turn deep unconditional love to others.

Yoga should be done with an open, gentle, and non-critical mind. When we stretch into a yoga position, it can be thought of as accepting and working on our limitations. In this process of self-knowledge and self-mastery, impatience, self-criticism and comparing oneself to others will gradually disappear.

During classes , your body will reap the rewards of yoga, but so will your spirit. As you learn to breath and become an observer of your thoughts, stretch, accept and work on your limitations, you can connect with the place of stillness within. You can discover who you truly are and accept all that is, including what may not always go according to your plans. The more you practice yoga, the more you will touch your point of stillness within, your innate happiness and bliss.

Claudia welcome students that have not tried yoga before because they feel intimidated by the intensely gymnastic classes so often found. The emphasis of Claudia's yoga class is on working together in a tranquil, peaceful pace to master the self.

At the end of the class we will do a 10 min relaxation, to complete your alignment, balance and to integrate the benefits of your yoga practice into your body.

 

What you will need: Yoga mat, relaxing background music,  drinking water and a blanket. If you have difficulties with balance, please have a chair near you for support.

 

  I look forward to seeing you online!


booking



for more info please contact Claudia:

phone  075 0443 8763      


 On going be-friending support (crowdfunding  for it)

  Mon to Fri 10am to 5:30pm

  exchange: ( FREE via project  )    

 For more info contact us: 077 9856 8218

About this service:

During lockdown, we will contact users of our services to see how you are doing. Where applicable we can organise  a one-on-one virtual zoom be-friending phone call with one of our volunteers to give you support.  

We can discuss about new possibilities and online services with the Planetary Healing Centre. We will help you access our new online support services and we will also be able to sign post you to other services outsise our charity where applicable.                     

One of our be-friending volunteer can talk to you so you do not feel so isolated.                

We can also help organise distant therapy sessions  or online on-on-one sessions with PHC volunteers where applicable.    

We want you to know that you are not alone! More than anything, we want to offer an open genuine heart, a listening ear, compassion and friendship at this very difficult time that we are all facing.

Keep well and stay well !



for more info

phone   077 9856 8218


  Every Wednesday Not on at the moment due to Codiv-19

  7:30pm - 9pm

  exchange: £10 | £8 | £7 | £5

The aim of this group is to offer the community a space for learning, practicing and exploring shamanism as a medicine for healing. We will cover the basics of shamanism and shamanic healing with the objective to enrich your day-to-day life.

No previous experience of Shamanism necessary to join this group, just an open heart. All welcome.

About Mark Halliday

Mark Halliday is an inspirational teacher who holds unconditional love and compassion at heart together with incredible light coming through from his soul and guides. He is renowed for his shamanic healings and readings work within the community.

no booking needed



drop-in sessions. For more info text:

phone  0750 443 8763


  Every Friday Online via Zoom at the moment        

  7:30pm - 8:30pm

  exchange: £5.50  (Text us for FREE places via project )

   

 

Every week when you book on the link above you will receive a new Zoom link for that week.

If you are experiencing financial difficulties during lockdown, you can access this class for FREE, please text us to receive the link of the week: 075 0443 8763.

You are welcome to share your screeen with another house member during lockdown if you wish to do so.

Meditation is a proven means of reducing stress and achieving personal growth. Working as a channel, Mark's meditations themes flow according to the energy and needs of individuals present. Visualisation, breath work, relaxation, soul retrieval, power animal work, spirit guides are included in his work.

No previous experience of Shamanism necessary to join this group, just an open heart. All welcome.

About Mark Halliday

Mark Halliday is an inspirational teacher who holds unconditional love and compassion at heart together with incredible light coming through from his soul and guides. He is renowed for his shamanic healings and readings work within the community.

 



For more info text:

phone  0750 443 8763